Susan G. Komen for the Cure® recommends that you:

• Talk to your family to learn about your family health history
• Talk to your provider about your personal risk of breast cancer
• Ask your doctor which screening tests are right for you if you are at higher risk
• Have a mammogram every year starting at age 40 if you are at average risk
• Have a clinical breast exam at least every 3 years starting at 20, and every year starting at 40
• Know how your breasts look and feel and report any changes to your health care provider right away
• Make healthy lifestyle choices that may reduce your risk of breast cancer, such as maintaining a healthy weight, exercising and limiting alcohol intake